About Root & Rise
A sanctuary for nervous system healing, soulful restoration, and meaningful reconnection.
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Root & Rise was created with one intention: to offer more than just massage therapy—to offer a place to land. A place where your body is heard, your boundaries are honored, and your healing is guided by wisdom rather than pressure.
We blend therapeutic massage, Ayurvedic insight, breathwork, and trauma-informed care into every session—because real healing doesn’t happen in isolation. It happens when we feel safe, seen, and supported.
Our Philosophy
Healing isn’t one-size-fits-all. At Root & Rise, we honor the whole person—body, mind, and spirit. Whether you're moving through trauma, chronic stress, or a deep desire to reconnect with yourself, we meet you exactly where you are.
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Sessions are never rushed, and your experience is always led by consent, collaboration, and care. Here, your nervous system leads—and we follow with compassion.
The Hands Behind the Practice
April VanArkel, LMT
Root & Rise was founded by April VanArkel, a Licensed Massage Therapist since 2016 and Ayurvedic Health Coach-in-training. With nearly a decade of experience, April has created a space focused on women’s wellness, nervous system support, and trauma-sensitive care.
After eight years of owning her own practice, April has seen both the beauty and the challenges of entrepreneurship. Root & Rise is now transitioning into a part-time practice, allowing April to continue offering her healing work while also building a more sustainable future.
While the hours may be fewer, the intention is deeper: every session is designed to provide grounding, release, and a reminder that healing is possible. Root & Rise remains a sanctuary where you can feel safe, supported, and empowered on your journey.
